Why the Fall Challenge Is Exactly What You Need Right Now πŸ‚

Why the Fall Challenge Is Exactly What You Need Right Now πŸ‚

You know that moment when summer ends and suddenly everything speeds up? The calendar fills, the kids need rides, the holidays creep closer and before you know it, your own goals are at the bottom of the list. You’re still showing up.. moving your body, eating mostly healthy, tracking when you can β€” but the [...]