April 2025 โ€“ a mini (but mighty!) macro group ๐Ÿ’ƒ

Is it just me or did we blink and its March?!ย 

With April just around the corner and warmer weather right behind it, time seems to be speeding up faster than ever!

Did you kick off 2025 with a plan to prioritize your nutrition, only to have life throw you off track? Maybe youโ€™ve made some changes, but not enough to see big results. Or maybe youโ€™re just plain tired of feeling drained all the time.

Itโ€™s time to take a step back, evaluate your nutrition, and make those crucial adjustments. Picture shedding those extra pounds before summer, feeling energized all day long, thinking clearer and confidently rocking that swimsuit.

With a flexible eating plan, proven strategies, daily accountability and constant encouragement, you can achieve all thisโ€”and more!

The time to take action is NOW. Joining the upcoming 3-week mini macro group is your first step toward a healthier, happier version of yourself. Plus, itโ€™s short and sweet, meaning youโ€™ll see results without a huge financial investment.

And if youโ€™re ready for even more support, you can seamlessly continue your journey by jumping into the Spring Challenge right after. Itโ€™s the perfect way to keep that momentum going and get even closer to your summer goals.

Whether youโ€™re brand new to macro counting or just need more focused support, this mini macro group is exactly what you need.

Donโ€™t let this opportunity slip awayโ€”letโ€™s make this YOUR time to thrive!

Curious about whatโ€™s in store for you?

๐Ÿ—“ Week 1: Prep Week โ€“ Lay the Foundation
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Before we dive in, youโ€™ll get everything you need to track with confidence and set yourself up for success!

๐Ÿ“Œ Master the Basics: How to track your food accurately
๐Ÿ“Œ Hacks for Logging: Learn time-saving tricks to make tracking easy
๐Ÿ“Œ Creating Recipes: How to log your mealsโ€”your own creation, from the web or a cookbook
๐Ÿ“Œ Meal Planning Strategies: Plan ahead like a pro so you always have macro-friendly meals ready
๐Ÿ“Œ Tracking Alcohol & Meat (Correctly!): No more guessingโ€”get it right every time
๐Ÿ“Œ Grocery Staples List: Stock your kitchen with macro-friendly essentials
๐Ÿ“Œ Sample Day of Eating: See exactly what a well-balanced day looks like
๐Ÿ“Œ New Client Questionnaire: Personalized intake to ensure your success
๐Ÿ“Œ Custom Macros: Get your numbers tailored to your goals
๐Ÿ“Œ CBCโ€™s Official Macro Guide: Your go-to resource for counting macros
๐Ÿ’ฌ Unlimited access via messages & emails for all your questions!
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๐Ÿ—“ Week 2: Putting It All Into Action
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You’ll start implementing what you’ve learned to create the changes you’re after.
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๐Ÿ“Œ Start Following Your Custom Macros โ€“ Put your personalized numbers into practice
๐Ÿ“Œ Daily Accountability + Feedback โ€“ Stay on track with continuous support
๐Ÿ“ŒHigh-Protein Breakfast Ideas โ€“ Quick, easy, and delicious meals to kickstart your day
๐Ÿ“Œ Eating Out Tips โ€“ Make smart choices when dining out
๐Ÿ“Œ Group Meal Collaboration โ€“ Share and get inspired by the groupโ€™s favorite meals
๐Ÿ“Œ Weekly Check-In โ€“ Discuss your progress and adjust as needed
๐Ÿ’ฌ Unlimited access via messages & emails for daily support and guidance
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๐Ÿ—“ Week 3: Fine-Tuning Your Approach
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You’ll gain momentum and find your groove.
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๐Ÿ“Œ Continue Following Your Macros โ€“ Stay consistent with your personalized plan
๐Ÿ“Œ Daily Accountability + Feedback โ€“ Post your macro screenshot for feedback and progress tracking
๐Ÿ“Œ High-Protein Lunch & Dinner Ideas โ€“ Delicious, satisfying meals to keep you fueled
๐Ÿ“Œ Group Meal Collaboration โ€“ Share recipes, ideas and meal inspiration with the group
๐Ÿ“Œ Balancing & Banking Macros โ€“ Learn strategies to be successfulย 
๐Ÿ“Œ Weekly Check-In โ€“ Discuss your progress and make any adjustments
๐Ÿ“Œ Strategies for Long-Term Success โ€“ Plan your next steps beyond the group
๐Ÿ’ฌ Unlimited access via messages & emails for continuous support
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๐Ÿ—“ Week 4: Post Group

Whether you’re looking to maintain accountability or fly solo with what you’ve learned, you have options.
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๐Ÿ“ŒJoin the Spring Challenge: Put your new skills into action, focus on building healthy daily habits, and compete to win prize money!
๐Ÿ“Œ Exit Coaching: Feel confident to track on your own and apply your knowledge independently.
๐Ÿ“Œ Celebrity Group Reopening: The ongoing accountability group will reopen on Monday, May 19, and you’ll be welcome to join for continued support!
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The details:
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๐Ÿ“… Dates: March 31 โ€“ April 20 (finishing on Easter!)
๐Ÿ“ Location: Private Facebook group
๐Ÿ’ฐ Cost: $150 (includes a Custom Macro Breakdown โ€“ normally $40!)


Is this right for me?

  • Are you interested in learning how to track macros and fuel your body best?
  • Ready to fine-tune your nutrition for a healthier mind and body?
  • Feeling motivated to kickstart a fat loss journey and shed those inches or pounds?
  • Want to feel confident in your skin this summer?

If so, you’ve found your perfect fit! Just fill out the registration form below and let’s get started on this empowering journey together.

Spots are limited and they are available on a first come, first serve basis.

Register Here!

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